LGBTQ+ & BIPOC Centered

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Reiki & Crystal Therapy

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Holistic Birth & Postpartum Doula

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Vinyasa & Prenatal Yoga

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Inclusive, Trauma-informed Care

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LGBTQ+ & BIPOC Centered ~ Reiki & Crystal Therapy ~ Holistic Birth & Postpartum Doula ~ Vinyasa & Prenatal Yoga ~ Inclusive, Trauma-informed Care ~

Black maternal health and wellness, pregnancy, third trimester

Sometimes we need a reminder that we’re naturals at doing this life thing.

In a challenging and isolating time for so many of us,

Sacral Bloom Wellness calls you into community healing and support.

Services at a Glance

Vinyasa Open Level Classes

Peaceful prayer hands in easy seat

$25/class

This open-level Vinyasa class invites you to move, breathe, and flow in a way that feels energizing and joyful. Expect a dynamic sequence that builds heat, improves circulation, and encourages intuitive movement, all set to an upbeat and supportive vibe. Come ready to sweat, smile, and reconnect with your inner rhythm.

Holistic Birth/Postpartum Doula Care

Newborn care, hands-on doula support

$1200 - sliding scale pricing available

From the 20th week of pregnancy to the end of your 4th Trimester, Sacral Bloom’s doulas provide intentional, holistic care for pregnant people and families welcoming newborns.

Prenatal & Postpartum Yoga

Healing energy for pregnancy

$25/class

This beginner-friendly prenatal yoga class is designed to support you through every stage of pregnancy and beyond. With a focus on comfort, strength, and flexibility, you’ll explore gentle movements, breathwork, and relaxation techniques to help prepare your body and mind for labor and delivery. Each class offers a safe, nurturing space to connect with your changing body and growing baby. You’ll also learn practices that can aid in postpartum recovery and emotional well-being.

Drop-in Postpartum Doula Care

Newborn support and community care

$30/hour - sliding scale pricing available

On-call postpartum doula care packed with love and expert help! From baby cuddles and sibling care to light household chores, pet care, overnight aid, and nutritional meal prepping— our team can holistically support your family during the 4th Trimester adjustment period.

Intro to Pranayama: How to take Life-giving Breaths Series

Breath work, meditation, mindfulness

$200

This 4-week Intro to Pranayama workshop is perfect for anyone looking to deepen their connection to breath, calm the mind, and cultivate inner awareness.

Intro to Asana: Beginner Yoga Workshop Series

Inclusive and accessible vinyasa yoga, peaceful warrior

$200

This 6-week Intro to Asana workshop is designed for beginners and curious practitioners looking to build a strong, confident foundation in yoga.

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