Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Supportive movement and guided meditation to help you wind down from an active day. This session focuses on gentle stretching, more time spent in poses allows for deeper connection to self, centering breath work, and ultimate relaxation.
Supportive movement and guided meditation to help you wind down from an active day. This session focuses on gentle stretching, more time spent in poses allows for deeper connection to self, centering breath work, and ultimate relaxation.
