Classes every Wednesday 6-7 pm
Supportive movement for every stage of motherhood ~ from pregnancy through postpartum recovery. These sessions focus on gentle stretching, breath work, relaxation, strength-building and mindful movement.
Mom Haven Hub is a safe, supportive space to reconnect with yourself, your body, and other moms in your community.
📍 Mom Haven Hub, 6251 Phillips Hwy, Jacksonville FL
Classes every Wednesday 6-7 pm
Supportive movement for every stage of motherhood ~ from pregnancy through postpartum recovery. These sessions focus on gentle stretching, breath work, relaxation, strength-building and mindful movement.
Mom Haven Hub is a safe, supportive space to reconnect with yourself, your body, and other moms in your community.
📍 Mom Haven Hub, 6251 Phillips Hwy, Jacksonville FL
